Identity and Self-Perception

Self-awareness is the foundation of a satisfying and fulfilling life. The journey to understanding one's own identity and positive self-perception can sometimes be challenging, but it brings invaluable outcomes. Whether you're struggling with complexes, seeking self-confidence, or trying to embrace your body, a psychologist can help you find the path to self-love and acceptance.

Working on one's identity involves many aspects - from building confidence and self-worth to addressing inner conflicts or religious questions. An expert can help you better understand your dreams, overcome stigma, and find a balance between individuality and social expectations.

Sessions with a psychologist provide a space for safely exploring your relationship to yourself and your body. You'll learn self-compassion techniques and gain tools to overcome complexes. Whether you're a woman seeking confidence in a patriarchal society, or someone trying to improve their body image, professional support can help you on the path to an authentic and content self.