Transactional Analysis

Transactional analysis is a therapeutic approach that focuses on how people communicate, make decisions, and build relationships with themselves and others. This approach helps us better understand our behavior and emotions through the analysis of three internal states – the Parent, the Adult, and the Child.

These states affect how we respond in different situations, and together we can explore how these patterns influence your life. Transactional analysis is useful in addressing relationship issues, improving communication, processing emotional wounds, and personal growth. It helps you gain greater insight into your relationships and decisions, while also allowing you to break free from outdated patterns that no longer work.

If you are looking for a way to better understand your behavior and relationships, transactional analysis can help you find a path to greater harmony and satisfaction.