Systemic Approach

The systemic approach focuses on the relationships and systems we find ourselves in — whether it's family, work, or a broader social environment. Systemic therapy operates on the assumption that our problems arise and are maintained within relationships, and therefore, it is essential to examine not only the individual but also interactions with their surroundings. The relationships we have thus influence our experiences and behavior.

Systemic therapy is effective in resolving family and partner conflicts, workplace issues, but also in addressing individual matters, such as personal development, stress management, life crises, or depression. It helps clients identify and strengthen existing resources that enable them to handle challenging life situations and difficulties. It uncovers broader connections and helps find new solutions to situations.

If you're considering therapy, a systemic approach can help you see your problems from a different perspective and find new ways to build healthier and more supportive relationships. Every relationship can be a space for growth and change.