Process-oriented approach

The process-oriented approach is characterized by focusing on unconscious processes occurring within us and how these processes affect our daily life. In process-oriented therapy, work takes place not only on the conscious level but also at the level of dreams, bodily sensations, and relational dynamics.

Process-oriented therapy is very effective in resolving personal crises, conflicts, uncertainties in the life path, or when searching for creative solutions in complex situations. It helps clients connect their inner experiences with the external world and find deeper meaning in what is happening in their lives.

If you are considering therapy, this approach can help you discover new sources of strength and creativity that have been dormant within you. Every process, even the most challenging, can be the key to new understanding and growth.